🥦 Greens Flavor Superfood Smoothie — greens

Spinach, Pineapple, Kiwi, Banana Smoothie (Instant Powder · Healthy · No Added Sugar) – Greens

Greens

Pineapple

Banana

Apple

Kiwi

Spinach

Ginger

And more...

📦 Your starter box - kencko's best sellers, curated for you

🥦 Greens

🍓 Reds

🫐 Purples

🍍 Blues

Your first box is a fixed mix of the 4 most popular flavors - one per day, sorted for a full month. You get everything you need without having to choose. From order 2, you decide exactly what's in it. Greens is part of the curated starter box.

Meet your new daily dose of greens, with a hint of fruity sweetness! Teeming with vitamin C to support skin health and immunity plus gut-friendly fiber that contributes to a flourishing gut microbiome. One 18g sachet = 2 servings of real fruits & vegetables, delivering 30% of your recommended daily intake in under 30 seconds.

Pineapple

Banana

Apple

Kiwi

Spinach

Ginger

And more...

No freezer needed. Shelf-stable 18 months.

Just fruits & veggies. Zero additives.

Ready in 30 seconds. No blender needed.

Monthly delivery. Zero excuses.

Fruits. Veggies. Nothing else

Real Food. Real Benefits.

What your Spinach Pineapple Kiwi Smoothie does for your body

Give your body a boost on even your most active days with plant-based fuel for energy and muscle health.

Immune Support

15% DV Vitamin C per sachet (15mg). Vitamin C contributes to the normal function of the immune system.

Skin Function

Vitamin A from spinach and kale. Vitamin A contributes to the maintenance of normal skin.

Gut Microbiome Support

3g fiber per sachet (11% DV) plus a kencko-team note that this is "gut-friendly fiber that contributes to a flourishing gut microbiome."

Iron Contribution

1.2mg iron per sachet (6% DV) from real spinach and kale. Real food, real iron, real trace minerals.

Active-Day Fuel

Pineapple's natural carbs and 190mg of potassium for active mornings. Built for even your most demanding days.

The Greens You Won't Skip

Most people hate green smoothies because they're badly balanced. kencko's Greens leads with pineapple and kiwi sweetness - the spinach and kale are there for nutrition, not for taste dominance.

Nutrition

Calories

60

% Daily

Value*

Total Fat 0g

0%

Saturated Fat 0g

0%

Trans Fat 0g

—

Cholesterol 0mg

0%

Sodium 10mg

0%

Total Carbohydrate 13g

5%

Dietary Fiber 3g

11%

Total Sugars 10g

—

Includes 0g Added Sugars

0%

Protein 1g

—

Calcium 20mg

2%

Iron 1.2mg

6%

Potassium 190mg

4%

Vitamin A 60mcg

6%

Vitamin C 15mg

15%

Vitamin E 1mg

6%

Thiamin 0.2mg

2%

Vitamin B6 0.09mg

6%

Phosphorus 20mg

2%

Magnesium 25mg

6%

Folate 25mcg

6%

*Percent Daily Values based on a 2,000 calorie diet. Ingredients: Dried pineapple, dried banana, dried apple, dried kiwi, dried spinach, dried kale, apple fiber, dried ginger.

The Ingredient Story

Everything in. Nothing out.

Freeze-drying removes only the water - every vitamin, mineral, enzyme, and fiber molecule stays intact. Here's what each ingredient brings to your spinach smoothie.

Pineapple

Natural sweetness and bromelain - what makes Greens taste like fruit, not lawn.

Banana

Sustained-release carbs and potassium. Keeps the berry blend smooth and full.

Apple

Pectin fiber that feeds beneficial gut bacteria; natural sweetness and a clean finish.

Kiwi

One of the highest vitamin C foods per gram. The hero of the immune contribution.

Spinach

Real iron, folate, magnesium, and lutein.

Ginger

A small amount of root for warmth and digestive support. No extracts, just real ginger.

And more...

🚫 No Added Sugar

🚫 No Preservatives

🚫 No Artificial Flavors

🚫 No Coloring Agents

✅ Non-GMO

🌱 Vegan

♻️ Compostable Sachet

Whole leafy greens & fruits, freeze-dried
Real spinach, kale, kiwi, pineapple, and ginger harvested at peak ripeness. The water is removed; everything else stays in.
Nothing added. Not even natural flavors.
kencko's Greens ingredient list ends at "Ginger." No "proprietary greens blend," no fiber gums, no preservatives.
97% of nutrients preserved
Freeze-drying preserves chlorophyll, iron, folate, vitamin C, fiber, and polyphenols that heat-based drying destroys. Real leafy-green nutrition, intact.
Shelf-stable, room temperature
Leafy greens are the #1 most-wasted fresh produce in American homes. Greens solves that - no soggy bag of kale at the back of the drawer.

★★★★★

I’ve been using kencko for over a year now and it has become part of my morning routine. I usually have one while getting ready for work — no chopping, no blender, no mess. It’s one less thing to think about on busy mornings.

Oliver Bennett, London, UK

Financial Analyst

Verified Purchase 18-month subscriber

★★★★★

What I like most is that I can change how I make it. Water when I want something refreshing, oat milk when I want something a little more indulgent. It doesn’t feel like I’m having the same smoothie every day.

Pietro Benito, Bologna, Italy

Fashion Buyer

Verified Purchase 4-month subscriber

★★★★★

I started buying kencko for those mornings when I’m running late, but now I have one most weekdays. I keep a few at work too, which has saved me more than once when lunch gets pushed back.

Sofia Almeida, Lisbon, Portugal

Project Manager

Verified Purchase 14-month subscriber

★★★★★

As someone who travels a lot for work, I love how easy they are to take with me. I don’t need a kitchen or a long list of ingredients — just water and a shaker. It’s become one of those things I always pack.

Sophie Martin, Strasbourg, France

Architect

Verified Purchase 7-month subscriber

★★★★★

I’m not someone who enjoys meal prepping, so kencko fits into my life really well. I can have a proper smoothie in the morning without spending 15 minutes washing fruit, cutting things up and cleaning the blender afterwards.

Anna Kowalska, Katowice, Poland

Journalist

Verified Purchase 13-month subscriber

★★★★★

I originally tried kencko because I wanted an easier way to have more fruit and vegetables during the week. What surprised me was how much I enjoyed the different flavours. Now choosing which one I’m having is probably the easiest decision of my morning.

Piotr Benitov

Head of Finance

Verified Purchase 9-month subscriber

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A Real Customer Story

Meet Claudia Di Giorgio. This is what
kencko actually changed.

Claudia Di Giorgio

Yoga Teacher

Bari, Italy

★★★★★

10-month subscriber

Verified Purchase

"I used to skip breakfast every single day. I knew it was bad. I just couldn't make it work. kencko fixed that in week one and I didn't even realize it was happening.

-€50

saved monthly vs. smoothie bars & café breakfasts

-2 kg

lost in 6 weeks without changing anything else

0

breakfasts skipped since starting kencko

9mo

and counting. She's never cancelled.

Claudia started her kencko journey looking for a convenient way to add more fruits and vegetables to her diet. After 2 years as a subscriber, she has noticed significant improvements in her energy levels and overall wellbeing.

🍓 Reds & Greens daily · Small Box · Denver, CO

The Problem

9 IN 10 AMERICANS DO NOT EAT ENOUGH FRUITS & VEGGIES. AND THAT'S A PROBLEM.

This isn't a personal failing. It's a systemic one. kencko exists to fix it.

A diet consistently rich in fruit and vegetables is one of the most evidence-backed interventions in preventive medicine. It's linked to lower blood pressure, reduced risk of heart disease and stroke, protection against several types of cancer, and better mental health.

The problem isn't knowledge — it's friction. kencko removes every barrier between people and their daily intake.

The Full Story

How kencko Greens works - and why it's different

What's in the Greens sachet?

Each kencko Greens sachet contains 18 grams of freeze-dried pineapple, banana, apple, kiwi, spinach, kale, apple fiber and ginger. That's the complete kencko ingredient list. No binders. No fiber gums. No "proprietary greens blend." No preservatives.

The green color comes from real spinach and kale; the sweetness from real fruit. Freeze-drying removes only the water - chlorophyll, vitamins, minerals, fiber, and flavor compounds remain fully intact.

What's included in your first box?

Your first subscription box is a fixed starter mix of 28 or 40 sachets, curated to include the most popular flavors - Reds, Purples, Greens, and Blues. This lets you explore the full range before locking in preferences.

Small Box (28 sachets): €47.99/month subscription · ~€1.71/serving with autoship.
Big Box (40 sachets): €64.26/month subscription · ~€1.60/serving - for households or twice-daily use.
One-time Small Box (28 sachets): €59.96 - no subscription required.
Smoothies + Protein Box: Includes plant-based protein sachets alongside fruit & veggie smoothies.

From your second order: full customization

After your starter box, build your perfect monthly box. Log in and choose exactly how many sachets of each flavor you want. Want 20 Greens and 8 Greens? Done. Want only your spinach smoothie sachets? Also done. Pause, skip, change box size, or cancel at any time - no fees, no hoops.

Why a spinach smoothie powder beats fresh blending

A blended green smoothie requires fresh spinach, kale, kiwi, a powerful blender, refrigerator space, and usually costs €5+ per serving factoring in produce waste - leafy greens are the #1 most-wasted fresh item in American homes. kencko Greens delivers equivalent nutritional density at €1.60 per serving, with zero prep, zero waste, and zero equipment.

Shelf life and storage

kencko sachets are shelf-stable for up to 18 months at room temperature. No freezer. No fridge. A box fits in a kitchen cabinet, a desk drawer, a gym bag, or a work locker. Unlike fresh produce, there's no urgency and no waste.

🥦 Your first Greens box

28 sachets. 28 days of green smoothie nutrition sorted. Includes Reds, Purples, Greens, and Blues - customize from order 2.

Start my subscription

🧠 Did you know?

Leafy greens are the #1 most-wasted fresh produce item in American homes. Freeze-drying solves that entirely - real spinach and kale that wait for you, not the other way around.

📦 Customize from order 2

After your starter box, build your perfect box. Any flavor. Any ratio. Any time.

THE REAL COST OF NOT HAVING KENCKO

€1.60 sounds expensive. Until you do the math.

Most people compare kencko to nothing. The actual comparison is what you're already spending — on things that don't work as well, take longer, and waste more.

WITHOUT KENCKO

Doing it yourself — the real cost

🛒 Weekly fruit & veg shop (for smoothies) ~€15/wk
🗑️ Average food waste (40–50% of fresh produce) ~€7/wk lost
🥤 Smoothie bar habit (3×/week × €5–7) ~€84/mo
⏱️ Blender prep & cleaning time (10 min/day) 5hrs/mo
🔧 Blender purchase (amortized) ~€4/mo
❌ Skipped breakfasts when produce runs out ~8/mo

REAL MONTHLY SPEND ~€176

WITH KENCKO

Everything sorted. Every morning.

📦 28 sachets subscription (Small Box) €47.99/mo
🗑️ Food waste €0
🥤 Smoothie bar visits €0
⏱️ Prep time (30 sec/day) 15 min/mo
🔧 Blender Not needed
✅ Breakfasts skipped 0

REAL MONTHLY SPEND €47.99

You save ~€128 per month — and you actually eat breakfast, every day, without thinking about it. That's the real value.

WHAT TO EXPECT

What happens after your first box arrives

kencko isn't a quick fix. It's a habit. Here's what the journey looks like for most customers — from delivery day to a life genuinely changed.

DAY 1

Your box arrives

28 sachets. All four bestselling flavors curated for you. Reds, Purples, Greens, Blues — one for each day of the month. You don't have to choose anything. Just open the box and put it on the counter.

DAY 2

Your first smoothie — in 30 seconds

You tear open your first Reds sachet, pour it into water, shake for 10 seconds. You're surprised. It tastes like real strawberry and banana. You check the ingredients. It is real strawberry and banana. That's literally all it is.

DAY 5 — 7

You notice more energy in the mornings

You've had breakfast every morning this week. Probably for the first time in months. The potassium and natural sugars from banana hit differently when you're not skipping the meal entirely. Your afternoon crash is less brutal.

DAY 15

Your gut health starts improving

The consistent fiber intake — 2.4g per sachet, every single day — starts doing its job. Your digestion is more regular. That bloated feeling after lunch is happening less. This is the fiber from real fruits working over time.

DAY 28

Your second box arrives — customized exactly how you want it

This time, you chose. 14 Reds, 8 Purples, 6 Greens. You know what you like now. The box arrives and you realize this has become part of your morning — as automatic as making coffee.

DAY 66 — A NEW HABIT, BUILT

You've built a healthy habit without trying to

Research shows it takes an average of 66 days to build a new habit. By this point, kencko is just part of your morning. You don't think about whether to have it. You just have it. 50% of your daily fruit and vegetable intake, done before 9am. Every day.

Cancel anytime · Free shipping

"

I have more than I need.

"

No problem — you can pause your subscription for up to 3 months, or reduce your box size at any time. And remember: kencko sachets are shelf-stable for 18 months at room temperature. There's no urgency to consume quickly, and zero risk of waste. They'll wait patiently in your kitchen cabinet.

"

I don't like subscriptions.

"

Fair enough - that's why we offer a one-time purchase option at €59.96 for the small box (28 sachets). If you do go subscription, pausing, skipping, or cancelling takes under a minute from your account dashboard. No calls. No hoops. No guilt.

"

The price feels too high.

"

Consider what you're comparing it to: Daily Harvest and SmoothieBox charge around €7 per smoothie. kencko comes in at €1.60 per serving on subscription - less than a takeaway coffee, for 30% of your daily fruit and vegetable intake with zero prep and zero waste. By almost any measure, that's a cost-effective health investment.

"

I'm worried about the taste.

"

The taste comes entirely from real, freeze-dried fruits and vegetables - not from added flavors, sweeteners, or colorants. We back this up with a 30-day money-back guarantee: if you don't love it, you get a full refund, no questions asked.

"

I'm not sure it's convenient enough.

"

30-second prep, no blender, no freezer, no fridge required. Works with water, oat milk, almond milk, or any plant drink. Fits in a gym bag, office desk, hospital locker, or hotel room. Our customers make their smoothie in the car, on the train, at their desk, on a hiking trail. If you have 30 seconds and 150-200ml l of water, you have a nutritious smoothie.

Still not convinced? Try it risk-free.

Edit or cancel anytime.

START MY BOX

FAQ

Spinach Smoothie FAQ

Greens is a whole-food smoothie made from real freeze-dried spinach, kale, pineapple, kiwi, banana, apple, and ginger - no added sugar, no preservatives, no artificial flavors. One 18g sachet has just 60 calories, 0g of added sugar, 3g of fiber, 15% DV Vitamin C, 6% DV Vitamin A, and 6% DV iron. Whether it fits a weight-management goal depends on the rest of your diet, but as a nutrient-dense breakfast or snack, it pairs well with most calorie-conscious eating patterns. It's real leafy greens - not a supplement.

kencko's Greens takes 30 seconds. Pour 5-7 oz (150-200ml) of chilled water into a shaker bottle, add the Greens sachet, cap it, and shake for 10–15 seconds. No blender. No freezer. Pro tip from the kencko team: add unsweetened coconut water for a super-hydrating recovery drink.

One kencko Greens sachet (18g) contains 60 calories. The macros: 0g fat, 13g total carbohydrates (3g fiber, 10g natural sugar, 0g added sugar), and 1g protein. Calories from your liquid will depend on what you add - water adds 0; coconut water adds roughly 30-45 calories per 5-7 oz; oat milk adds 50-70; almond milk adds 20-30.

kencko's official prep recommends chilled water for Greens - it lets the pineapple and kiwi sweetness lead and keeps it light. Coconut water turns it into a super-hydrating recovery drink (the kencko team's pro tip). Oat milk smooths out any earthy kale notes. Almond milk is a low-calorie creamy option. Dairy or soy milk doubles the protein hit (around 5-9g per 5-7 oz).

Real spinach is genuinely nutrient-dense - naturally rich in iron, folate, magnesium, and vitamin A. Combined in Greens with kiwi (vitamin C), kale (vitamin A and K), pineapple, banana, apple, and ginger, you get 15% DV Vitamin C, 6% DV Vitamin A, 6% DV iron, 4% DV potassium, and 3g of fiber per sachet - all from real leafy greens and fruit. The kencko team built Greens specifically for active days when you need plant-based fuel.

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Greens

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

Fruits. Veggies. Nothing else

What your Spinach Pineapple Kiwi Smoothie does for your body

Nutrition Facts

Everything in. Nothing out.

18 grams. That's it. That's the whole thing.

Ready in minutes

30 seconds. That's all it takes.

Real people. Real results.

Card Videos Section

Meet Claudia Di Giorgio. This is what kencko actually changed.

9 IN 10 AMERICANS DO NOT EAT ENOUGH FRUITS & VEGGIES. AND THAT'S A PROBLEM.

How kencko Greens works - and why it's different

What's in the Greens sachet?

What's included in your first box?

From your second order: full customization

Why a spinach smoothie powder beats fresh blending

Shelf life and storage

Kencko vs Others

€1.60 sounds expensive. Until you do the math.

Everyone who keeps meaning to eat better

The Busy Professional

The Shift Worker

The Wellness Enthusiast

The Health-Seeking Parent

What happens after your first box arrives

Your box arrives

Your first smoothie — in 30 seconds

You notice more energy in the mornings

Your gut health starts improving

Your second box arrives — customized exactly how you want it

You've built a healthy habit without trying to

We've heard every objection. Here are the answers.

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Spinach Smoothie FAQ

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Meet Claudia Di Giorgio. This is what
kencko actually changed.